Start with a free introduction.
There are three of them: Yoga, Pilates and Bungee. Each one runs an hour, costs nothing, and includes a tour of the studio and a walk-through of the three membership levels. Pick whichever you are most curious about.
Already know you want one-to-one? Private Yoga, Pilates and Bungee sessions are bookable below.
Our reception taking shape. A real photo from the studio, where your introduction happens.
One hour, three parts.
See the rooms
Every introduction includes a walk around the studio. You'll see the room your path runs in, and the equipment you'd actually be using.
Try the thing itself
Yoga, Pilates or Bungee, depending on which introduction you book. No experience needed, and nothing you have to keep up with.
Understand the three levels
One of the management team explains Explorer, Wanderer and Devotee and answers whatever you want to ask. Nothing is charged during your introduction.
Which one would you like?
Six options in two kinds. A free introduction is an hour at the studio and how most people start. A private session is fifty minutes of one-to-one, for when you want the room and the instructor to yourself. Pick one and its available times load beside it.
Free introduction
One hour, no charge, one per person. New to Nurvana only.
Private session
Fifty minutes, one instructor, just you. Members or not.
Barre and Stretch run as group classes only, with no introduction and no private session. Their times are on the class schedule.
Pick one from the list.
Choose an option and its available times load right here.
Introduction to Yoga
A yoga class in the room it actually runs in, pitched to wherever you are starting from. Includes a tour of the studio and a walk-through of the three membership levels.
Introduction to Pilates
Springs, straps and a reformer, in a room capped at eight. We teach the setup and the breath first. Includes a studio tour and a walk-through of the three membership levels.
Introduction to Bungee
Clip into a harness on the floor-mounted truss and let the cord take the impact. Includes a full safety briefing, a harness fitting, and a walk-through of the three membership levels.
Private Yoga Session
One instructor, one person, your pace. Postures and breathing are set with you, and everything can be modified around an injury or a limitation.
Private Pilates Session
Mat or reformer, depending on availability, focused on core strength, alignment and control. One to one means your form is corrected as it happens.
Private Bungee Session
The truss to yourself, with an instructor alongside. The quickest way to get comfortable in the harness, and the best way to work on the harder material.
If no time works, call 980-207-0605 and we'll help you find a time.
Already a member? Log in to your account to book classes, or head to the class schedule.