Reformer Fundamentals
BeginnerWhere the Reformer starts. Footwork, the straps, and basic carriage control, taught at a pace that lets the movement land before the next one arrives. No experience needed.
On the schedule
Path 02 of 05
Classes are Reformer and Strap Pilates, nothing else.
A dedicated room of springs and straps for intelligent, full-body strength in small groups, capped at six people so an instructor can actually see you. Beginner friendly, never beginner only.
Concept image of our Reformer room.
Levels
Three, on both Reformer and Strap
Group size
Capped at six people
Equipment
Reformers and spring straps
Experience
No experience needed to start
Honest cueing. Lasting form.
Reformer, strap and mat
06 CLASSES
The classes.
Reformer Flow
Intermediate 50 minOnce the foundations click, the Reformer comes alive. Smooth, music-driven sequences with kneeling and standing work and deeper core and balance challenges.
On the scheduleReformer Mastery
Advanced 55 minThe Reformer at its most athletic. The full repertoire, with flowing transitions and sustained intensity, for experienced Reformer students.
Times coming soonStrap Pilates Fundamentals
Beginner 45 minDiscover resistance Pilates with the spring straps, building deep core strength and long, lean muscle without impact. No experience needed.
Times coming soonStrap Pilates Flow
Intermediate 50 minOnce the foundations click, it's time to flow. Dynamic, music-driven sequences with heavier springs, standing and kneeling work, and deeper core challenges.
Times coming soonStrap Pilates Power
Advanced 55 minResistance Pilates at its most athletic. Heavy springs, powerful, flowing sequences, and advanced core work for experienced strap students.
Times coming soonClasses without a time yet will appear on the calendar as we schedule them.
Getting started
03 WAYS IN
How to start Pilates at Nurvana.
Recommended
Start with an introduction
Thirty free minutes. Sit down with our Director of Membership Experience or one of the team, ask everything, and work out which level to start at. Nothing is charged and there is no commitment to join.
Membership
Become a member
Every membership covers any class, any path, any time. Explorer is 8 classes a month at $169, Wanderer 12 at $219 and Devotee unlimited at $279. Month to month, no contract.
Class pack
Buy ten classes
Ten classes to use across two months, with no membership needed.
Private Pilates is a fifty-minute session, mat or reformer depending on availability. See the current price or book online.
Background is a concept image of our Strap Pilates room.
One membership, many paths
05 PATHS
