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Path 03 of 05

Bungee fitness and aerial yoga.

Suspended movement that feels like flight, from bungee to aerial yoga. You clip into a supportive harness on a floor-mounted steel truss and the cord absorbs the impact your joints would otherwise take. Yoga and Pilates keep you on the ground. This gets you off it.

Book a free Bungee intro See Bungee times
The Aerial Fitness room with its floor-mounted steel truss fully installed, its overhead grid spanning the room.

The aerial truss, installed. A real photo from the studio buildout.

Formats

Bungee and Aerial Yoga, three levels each

Group size

Capped at six on the truss

Rig

Floor-mounted steel truss, already installed

Sessions

45 to 60 minutes

Intimate truss classes, six people maximum.

Every bungee and aerial class we run 06 CLASSES

The classes.

01

Bungee Basics

Beginner 45 min

This exhilarating intro to bungee fitness clips you into a supportive harness, and the cord takes the impact off your joints.

On the schedule
02

Bungee Flow

Intermediate 50 min

This class strings the foundational moves into choreographed, music-driven sequences with bigger leans, dynamic direction changes, and gentle inversions.

Times coming soon
03

Bungee Air

Advanced 55 to 60 min

This advanced class unlocks the full potential of the bungee: full inversions, dynamic aerial tricks, powerful rebounds, and fast, athletic choreography.

Times coming soon
04

Aerial Yoga Fundamentals

Beginner 45 min

A soft fabric hammock supports your body so you can deepen stretches, decompress the spine, and experience your first supported inversion.

On the schedule
05

Aerial Yoga Flow

Intermediate 50 min

This class links aerial poses into graceful, music-driven sequences with deeper inversions, supported backbends, and wrapping into the fabric.

Times coming soon
06

Aerial Yoga Mastery

Advanced 55 min

This advanced class unlocks full inversions, dynamic fabric wraps, aerial backbends, and flowing transitions that demand strength and control.

Times coming soon

Classes without a time yet will appear on the calendar as we schedule them.

The room 03 VIEWS

Where it happens.

The Aerial Fitness room with its floor-mounted steel truss fully installed, its overhead grid spanning the room.
The truss rig, installed at the studio
Nurvana's Aerial Fitness room concept with fabric hammocks for aerial yoga suspended from an overhead rig.
Aerial yoga hammocks
Nurvana's Aerial Fitness room concept with suspension straps for strap-based Pilates from an overhead truss.
Strap Pilates
Getting started 03 WAYS IN

How to start aerial fitness at Nurvana.

Recommended

Start with an introduction

Thirty free minutes. Sit down with our Director of Membership Experience or one of the team, ask everything, and work out which level to start at. Nothing is charged and there is no commitment to join.

Book a free Bungee intro
Membership

Become a member

Every membership covers any class, any path, any time. Explorer is 8 classes a month at $169, Wanderer 12 at $219 and Devotee unlimited at $279. Month to month, no contract.

See memberships
Class pack

Buy ten classes

Ten classes to use across two months, with no membership needed.

10 Bungee Pass, $300

Private Bungee is a fifty-minute session, the truss to yourself with an instructor alongside. See the current price or book online.

One membership, many paths 05 PATHS

Where else you can go.

Nurvana's yoga room concept: practitioners on mats in a light-filled studio with mirrored barre walls.

Yoga

The grounded version of the same practice.

Explore Yoga
Nurvana's Reformer Pilates room concept: rows of reformer machines facing tall windows.

Pilates

Springs and straps, on the floor.

Explore Pilates
Nurvana's Reformer Pilates room concept with half-tower reformers in use by a small group.

All five paths

See everything Nurvana runs, side by side, and how one membership reaches across them.

See all paths